Winners are Grinners.

We have all suffered set backs in life . Things that have caused us to question our abilities. How we approach these set backs determines if we are winners.We can train our brain to see set backs as stepping stones to something better or we can give up.
The same goes for us on a weight loss journey .If you find yourself struggling with not losing the weight don't give up .Look for a reason why and change what you are doing .Remember "If you always do what you've always done you'll get what you've always got "
So if your not getting the desired results in life it's time to change something , maybe everything . Improve your odds in life . Put aside the fear and take the challenge head on. You may be suprised how good you really are .What ever you do be brilliant at it .