Sunday, April 10, 2011

Garlic Facts

*Garlic contains natural antibacterial, antiparasitic and antifungal properties.
*As little as one glove a day is effective in lowering blood pressure and regulating cholestrol levels.
*A serve each day can support the immune system and ward of a host of infections . Its ability to help remove harmful and ageing toxic metals such as mercury are also well documented.
*Cooking garlic reduces it's potency .
*Garlic contains prebiotic fibre inulin this feeds beneficial gut bacteria which aids digestion and detoxification.
*Did you know that garlic was served on bread to help sustain the workers building the pyramids?
*A natural medicine for all. Be aware if you have trouble tolerating garlic it's best to listen to your bodies warning signs and avoid it .
*Give this old fashioned remedy a second chance .
*For more infomation on the benefits this little wonder and more contact AWSUMBODY Australia's best fitness and nutrition company.

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