AWSUMBODY GETS RESULTS .

Hello and welcome again.I just wanted to share a thought with you today.I recently had a conversation were I was told that exercise is to hard ."there has to be an easier way to lose weight" .My response was this .There are plenty of easy ways to lose weight .Lots promise dramatic results in a very short period of time and the truth is for a small number of people these plans work,but ask yourself this if it's taken time to put the weight on and you've tried several options and failed your body is your telling you something ......AWSUMBODY wants to teach you how to lose weight and keep it off FOREVER. It's all about what you eat ,how often and exercise.There is no such thing as a successful "quick fix " in anything we do in life,losing weight and getting fit is no exception to that rule . These quick fixes are what we call band-aide solutions an while they work for a short period they NEVER last.This is were AWSUMBODY comes in, we've done the research put it into practise an have seen the dramatic results .
One lady told me she had been going to the gym for a year and while at first she lost a little weight ,she had'nt lost any weight for many months .She had given up .I ask what exercises she did ,her response "the same ones I did when I started . There is her mistake her body knows and is ready and reacts accordingly .Not only will AWSUMBODY teach you about the importance of nutrition we will teach you and give you the tools you need to become the fittest you,ve been and you will see results every week . Finally exercise brings so many positives with it and while sometimes it does hurt think of the goal and as my coach tells me it's the hardest physical thing you'll do all day.Please beleive me when I say your results will be worth it , yes YOUR results .

BRAND NEW AWSUMBODY STUDIO OPENS NEXT WEEK

THE BRAND NEW AWSUMBODY GYM WILL OPEN NEXT WEEK OFFICIALLY FOR ALL THE LOCAL MEMBERS TO ENJOY. COMPLETE WITH A FULL BODYSOLID (TM) MULTI STATION GYM WORKOUT BENCHES, FREE WEIGHTS AND A HOST OF CARDIO MACHINES ALL AWSUMBODY MEMBERS WILL BE ABLE TO UTILISE THE GYM IN PRIVATE OR BE COACHED IN PERSON BY ONE OF THE TEAM TRAINERS. WITH A NEW YAMAHA DIGITAL SURROUND STEREO AND LCD MONITOR FOR THE MEMBERS LISTENING PLEASURE IT WILL BE STATE OF THE ART WHILE GETTING THE AWSUMBODY YOU HAVE ALWAYS DREAMT OF. ANYONE WISHING TO ENQUIRE ABOUT USING THE FACILITY PLEASE DONT HESITATE TO CONTACT THE WEBSITE AND LEAVE AN ENQUIRY IN THE CONTACT US SECTION. AWSUMBODY THE ONLY WAY TO GO

My Personal Experience.

Hello an welcome again to the AWSUMBODY blog.It is an absolute privilege to have you visit our blogspot.My name is Brenda an I am just 1 of the many AWSUMBODY team members .I would like to take this opportunity to share with you my personal experience with AWSUMBODY. Before starting with AWSUMBODY I had never set foot inside a gym .Exercise was not a priority an as far as I was concerned my eating habits weren't that bad eating lots of fresh fruit and veg and the odd bit of chocolate .So when it was suggested to me to do this program I wasn't particularly interested.However I figured "what did I have to lose ? " an there's nothing wrong with trying something new .Having completed the 12 week program an continued on with it I can say without a doubt that it is one of the most positive experiences of my life .I'm fitter then I've ever been my nutrition habits an that of my families have improved an my attitude towards life an my dreams for that life are all moving forward because now I have focus and drive .To explain why this is I,ll share a little of what I've learned .Exercise releases "feel good endorphins " an this makes us feel happy or good ,when we are happy it is easier to be positive an when we are positive we have an internal strength that helps us to cope better with life's ups an downs .
There are so many more benefits you can receive from being fit and healthy beyond the obvious of looking an feeling AWSUM. By joining the AWSUMBODY team you can have it all .fitness , good health,positive outlook on life .strength , focus ,drive an last but certainly not least an AWSUMBODY! I could go on however ultimately the decision is up to you .There is a section at the bottom of the page for you to ask questions or you can email us .there is no obligation an we will give you all the answers an help we can in order to help you begin your journey to the new you, if that's what you choose. Thank-you for taking the time to visit our blog an we do hope you,ll visit again .
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