new nutritious meals.

Awsumbody has new daily meal plans. All meals use fresh ingredients and are easy to prepare .To help you reach your goal we've made it simple and have considered that people have different tastes so we have put together a large selection of daily meal plans for you to choose from. The team at Awsumbody take great pride in doing all we can for our members to realise their dream of an "Awsumbody".

Awsumbody is growing faster than we ever expected not only because we are able to offer a real,simple and nutritious way to lose weight and KEEP IT OFF, but because our meal plans can be enjoyed by everyone in the family, there is no extra expense for that "special diet" . It's a lifestyle , a way to be the fittest and healthiest you have ever been. No gimmicks or flashy promises. If you truly desire to be fit an healthy and want a nutrition and fitness plan that works we are able to offer YOU that and much more.

Team Awsumbody look forward to sharing the Awsumbody life style with YOU. Feel free to send us an email an we will organise a time suitable for you to do a FREE 15 minute consultation. the only thing you have to lose is those extra kilos. We know how and can,t wait to help you do it . team@awsumbody.com

new products .

Hello everyone . Just wanted to let you know that we now have available all the blooms health range .these products are being added to our website as is a shopping cart for your convenience. just one of the many exciting things coming your way .stay tuned.

WHAT WE KNOW .

WHAT WE HAVE LEARNT AFTER TEN YEARS STUDYING THE SCIENCE BEHIND WEIGHT LOSS .

THERE IS NO OVERNIGHT CURE FOR BEING OVERWEIGHT OR UNFIT .JUST AS IT,S TAKEN TIME FOR YOU TO PUT THE WEIGHT ON IT WILL TAKE TIME TO TAKE IT OFF AGAIN AN MOST IMPORTANTLY KEEP IT OFF. AWSUMBODY DOES NOT EXPECT YOU TO SURVIVE ON LIQUIDS OR STARVE YOURSELF .QUIET THE OPPOSITE IN FACT.THE SECRET IS IN WHEN YOU EAT OR SHOULD I SAY HOW REGULARLY YOU EAT ,THE PORTION SIZE AN EXERCISE APPROXIMATELY THREE HRS PER WEEK .AN A LITTLE BONUS IS YOU GET TO HAVE ONE DAY OFF PER WEEK TO EAT AS YOU PLEASE WHAT EVER YOUR HEART DESIRES AND HOWEVER MUCH YOU WANT. WE OFFER YOU NO GIMMICKS OR BIG PROMISES OF THE UNREALISTIC BUT WE WILL TEACH YOU HOW A SIMPLE LIFESTYLE CHANGE WITH FITNESS AND NUTRITION WORKING TOGETHER CAN GIVE YOU THAT AWSUMBODY YOU HAVE DREAMED OF FOR SO LONG.ALSO YOU WILL FEEL HAPPIER IN YOURSELF AN WILL BE MORE INCLINED TO BE MOTIVATED TO DO ALL THE THINGS YOU'VE DREAMED OF DOING .

WELCOME TO AWSUMBODY

HELLO AND WELCOME TO AWSUMBODY BLOG.
AWSUMBODY IS NOT A GET FIT QUICK PROGRAM OR A RAPID WEIGHT LOSS PROGRAM IT IS A WAY OF LIFE .ONE OF OUR MOTTO'S IS " DON,T SPEND A FORTUNE ON A WEIGHT LOSS PROGRAM , INVEST IN THE ABILITY TO LOOK AWSUM."

AWSUMBODY IS ALL ABOUT YOU HAVING THE HAPPIEST , HEALTHIEST , LIFESTYLE YOU CAN POSSIBLY HAVE.BREAKING BAD HABITS AND HAVING FUN WITH FITNESS AND NUTRITION.WE HAVE PROVEN RESULTS AN THE PROGRAM CAN BE DONE BY ANYONE AND EVERYONE.
SO DON,T WASTE ANYMORE TIME THINKING ABOUT IT ,CONTACT US FOR A FREE CONSULTATION ON HOW WE CAN BEST HELP YOU GET THAT AWSUMBODY YOU'VE ALWAYS WANTED.